Roll Table mobilizes the spinal column positively affecting not only the vertebrae, but also the discs, ligaments, muscles, and tendons. While laying face-up on the table, the rollers gently move up and down the spine. Not only is it painless, but it’s also actually soothing and feels great!
Athletes are not the only ones who can benefit from using a roll table regularly. Those who are regularly active or suffer from a back injury can also use this tool to strengthen and restore the range of motion in the spine.